Did your mom ever tell you that you could not go swimming for at least 30 minutes after you eat? Myth or Truth Simply put, no you do not have to wait 30 or more minutes to swim after you eat! Swimming right after you eat is not dangerous at all. Myth 1… the concern […]
Is Swimming Dangerous after Eating? Read More »
To get a great body-slimming, heart-strengthening water workout, pick a stroke and make like a fish. There is merit to every form of cardio, but for overall health, fitness, and fun, swimming takes the goal. Fitness swimming offers a pool full of health benifits. Perhaps the greatest plus is that swimming is forgiving on the
Swim for your life Read More »
We have reduced class sizes! We have modified the training to keep with the CDC guidelines!
Please call us with any questions at (508) 816-2731
— Masks are required upon entry. —-
The health and safety of our students and instructors is of utmost importance. We are following American Heart Association and Red Cross class safety guidelines, as well as guidance from the CDC, state and local health officials.
We are taking extra safety precautions to ensure the safety of our students and instructors:
For your safety, as well as the safety of other students and our instructors, please DO NOT attend class if you are not feeling well. We will be happy to reschedule you to another class at no additional fee.
