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Swimming Tips

Is Swimming Dangerous after Eating?

Did your mom ever tell you that you could not go swimming for at least 30 minutes after you eat? Myth or Truth Simply put, …

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Swim for your life

To get a great body-slimming, heart-strengthening water workout, pick a stroke and make like a fish. There is merit to every form of cardio, but …

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Specialty Classes

The Life Enrichment programs offer an array of personal enrichment courses designed to enhance your life and let you to explore new interests. Whether your …

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What is CPR?

What is CPR? In an emergency situation, CPR – or cardiopulmonary resuscitation – can be a truly lifesaving technique. CPR is an important part of …

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A girl holding onto a red plastic container

So you want to become a lifeguard?

A lifeguard is paid to supervise the safety of individuals in and around water.  As the water can often be very dangerous, a lifeguard is also responsible …

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We are still teaching CPR during COVID

We have reduced class sizes! We have modified the training to keep with the CDC guidelines!

Please call us with any questions at (508) 816-2731

— Masks are required upon entry. —-


The health and safety of our students and instructors is of utmost importance. We are following American Heart Association and Red Cross class safety guidelines, as well as guidance from the CDC, state and local health officials.


We are taking extra safety precautions to ensure the safety of our students and instructors:

  • More Blended Learning class options to limit in-class sessions to one hour
  • Smaller class sizes to maintain safe distancing of at least 6 feet between students
  • Face masks are required to be worn upon entry of the class.
  • Temperature is taken upon entry of the class.
  • Strict sanitizing of all equipment and classroom surfaces
  • No shared equipment among students
  • No student-to-student skill practice


For your safety, as well as the safety of other students and our instructors, please DO NOT attend class if you are not feeling well. We will be happy to reschedule you to another class at no additional fee.