To get a great body-slimming, heart-strengthening water workout, pick a stroke and make like a fish. There is merit to every form of cardio, but for overall health, fitness, and fun, swimming takes the goal. Fitness swimming offers a pool full of health benifits. Perhaps the greatest plus is that swimming is forgiving on the […]
Swim for your life Read More »
What is CPR? In an emergency situation, CPR – or cardiopulmonary resuscitation – can be a truly lifesaving technique. CPR is an important part of any first aid course, and it is something that everyone should know how to do. Why? Because CPR can provide the means to keep a person alive long enough to
Home Water Safety Water Safety When the weather turns warm, everyone wants to be in or around the water. Hanging out at the pool or the beach on a hot day is a great way to beat the heat. Between having fun and checking out the lifeguards, most people don’t think much about water safety —
Summer is Around the Corner Read More »
We have reduced class sizes! We have modified the training to keep with the CDC guidelines!
Please call us with any questions at (508) 816-2731
— Masks are required upon entry. —-
The health and safety of our students and instructors is of utmost importance. We are following American Heart Association and Red Cross class safety guidelines, as well as guidance from the CDC, state and local health officials.
We are taking extra safety precautions to ensure the safety of our students and instructors:
For your safety, as well as the safety of other students and our instructors, please DO NOT attend class if you are not feeling well. We will be happy to reschedule you to another class at no additional fee.
